Wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), wholemeal wheat flour,sourdough 16% (rye flour, water), rapeseed oil, muscovado sugar, sea salt, mixed spices, smoked jalapeño powder, smoked paprika, nigella seeds, Aleppo chilli (pepper flakes, sunflower oil, salt). Topping: Sea salt (Halen Môn PDO). Allergen advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk.