ngredients: wheat flour (with calcium, iron, niacin (vitamin b3), thiamin (vitamin b1), modified starch, fat powder (sunflower oil lactose (from milk), milk protein), cheese powder (from milk), onion powder, flavourings (contain milk), lemon peel powder (4%) oream powder (3%)from milk), salt, yellow mustard seed, garfic powder, protein enriched whey powder (from milk), erjpram, parsley, black pepper, mustard flour, whey powder ron mil), flavour enhancer (disodium 5'-ribonucleotides). toal content of herbs and spices = 12.6% %3d