ingredients (per sachet) paracetamol 1000mg action relief of... headache, sore throat, fever, body aches & pains phenylephrine hydrochloride 12.2mg| decongestant blocked nose analgesic & antipyretic also contains ascorbic acid (vitamin c), aspartame, lactose, sodium and sucrose. warnings contains paracetamol. do not take anything else containing paracetamol while taking this medicine. talk to a doctor at once if you take too much of this medicine, even if you feel well.